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FCDO Virtual Induction Portal
Introduction
Welcome! (1:19)
Gym Induction
Precor Static Bikes (1:52)
Pull Down Machine (1:25)
Teca Chest Press (1:04)
Leg Machines (1:32)
Treadmills (1:23)
RowErg (1:13)
Stage Spin Bike (1:12)
Precor AMT (1:04)
Pec Deck (1:06)
Hip Adductor (1:06)
Leg Press (1:13)
Benches (0:30)
Shoulder Press (1:05)
Gym Etiquette (0:47)
Next Steps (0:41)
RowErg
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